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/ Troubleshooting / Throat Irritation / Phlegm in Throat

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Throat Irritation / Phlegm in Throat

Updated Thu, Jan 04, 2024

Tip #1: Rinsing the nasal passages out with Salinity Spray can help prevent throat irritation and phlegm.

Tip #2: Use Salinity Spray before your Super Spray, as well as throughout the day to help loosen mucus in the nose. 

Tip #3: Blow your nose into a tissue gently after using Salinity Spray.  Make sure to be in the “nose-to-toes” position (ideally over a sink) when rinsing out your nasal passages.