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Daily Pollen Forecast

Pollen Forecast

Pollen Index
Low
Moderate
High

 

 

Today’s Worst & Best Cities for Allergies

Updated: 9:20pm, Jun 12, 2026
Low Allergen Cities
High Allergen Cities
Allentown High
Rio Rancho High
Lincoln High
Henderson High
Salem High
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Pollen Forecast by City

Aurora Moderate
Denver Moderate
Stamford Moderate
New Haven Moderate
Bridgeport Moderate
Newark Moderate
Dover Moderate
Wilmington Moderate
Washington Moderate
Augusta Moderate
Atlanta Moderate
Boise Moderate
Louisville Moderate
Portland Moderate
Baltimore Moderate
Boston Moderate
Detroit Moderate
Billings Moderate
Omaha Moderate
Pittsburg Moderate
Rochester Moderate
Buffalo Moderate
Fargo High
Cincinnati Moderate
Columbus Moderate
Cleveland Moderate
Tulsa Moderate
Eugene Moderate
Salem High
Arlington Moderate
El Paso Moderate
San Antonio Moderate
Houston Moderate
Austin Moderate
Dallas Moderate
Fort Worth Moderate
Burlington Moderate
Spokane Moderate
Tacoma Moderate
Seattle Moderate
Charleston Moderate
Milwaukee Moderate
VIEW MORE

Frequently Asked Questions

  • When is pollen season?

    In most of the United States, allergies tend to peak from February to early summer. However, this can vary depending on your location, the climate, and pollen type. In more tropical areas, pollen season lasts much longer, making allergies a year-round problem.

  • What are the symptoms I might experience on high pollen counts?

    When the pollen count is high, you may experience symptoms like sneezing, itchy or watery eyes, a runny or stuffy nose, and coughing. If you have asthma, you might find it harder to breathe. Symptoms can be mild to severe, depending on how sensitive you are to pollen.

  • What time of the day is pollen count the highest and lowest?

    Pollen counts usually rise in the early morning and reach their peak by midday or early afternoon. During these times of the day, plants release the most pollen into the air making allergy symptoms worse. Pollen count usually starts to drop before dawn and in the late afternoon to early evening. However, these patterns are relative, as factors like season and weather can also influence pollen levels.

  • Does the weather affect pollen count?

    Yes, weather can affect pollen levels. Warm, humid, and windy conditions can stir up pollen into the air  raising pollen counts, while rain can lower pollen counts by washing it out of the air.

  • How does pollen count vary by location?

    Pollen counts depend on where you are. Places with many trees, flowers, or grass fields usually have higher pollen levels, especially in certain seasons. Cities tend to have lower counts, but nearby plants can raise them. Coastal areas and high places may have different pollen patterns.

Dr. Robert Bocian

MD, PhD, FAAAI

In my 25 years of practice, 90% of my patients experienced full or nearly-full symptom relief within two weeks of combination nasal therapy.

Could a personalized Allermi formula work for you?

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Dr. Robert Bocian