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Pollen Count in Portland, OR

Portland, nestled in the Pacific Northwest surrounded by lush forests and the Willamette River, experiences moderate pollen levels throughout the year. The city's mild, rainy climate supports a diverse range of allergenic plants. Pollen from trees like cedar, alder, and birch, as well as grasses and weeds, contributes to seasonal allergies that typically peak in spring and early summer. Residents often manage symptoms such as sneezing, congestion, and itchy eyes using allergy medications and environmental control measures. Despite these challenges, Portlanders cherish their city's natural beauty, thriving food scene, and vibrant arts culture, embracing outdoor activities like hiking, cycling, and exploring nearby mountains and coastlines.

Pollen Count Meter

Wednesday | September 11, 2024
Moderate Pollen Index
Moderate Pollen Index
Top Allergens
Tree Pollen
Grass Pollen
Weed Pollen

Pollen Count Meter

Thursday | September 12, 2024
High Pollen Index
High Pollen Index
Top Allergens
Tree Pollen
Grass Pollen
Weed Pollen

Pollen Count Meter

Friday | September 13, 2024
High Pollen Index
High Pollen Index
Top Allergens
Tree Pollen
Grass Pollen
Weed Pollen

Pollen Count Meter

Saturday | September 14, 2024
High Pollen Index
High Pollen Index
Top Allergens
Tree Pollen
Grass Pollen
Weed Pollen

Pollen Count Meter

Sunday | September 15, 2024
High Pollen Index
High Pollen Index
Top Allergens
Tree Pollen
Grass Pollen
Weed Pollen

5-Day Pollen Forecast in Portland, OR

Tree Pollen Tree Pollen
Grass Pollen Grass Pollen
Weed Pollen Weed Pollen
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Grass
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Top Pollen in Portland, OR

Cedar
Cedar

Western Red Cedar is a significant allergen in Portland, particularly during the winter months. Its pollen can be very potent and cause considerable allergic reactions.

Maple
Maple

Maple trees are common in Portland, and their pollen is a notable allergen during the spring. This pollen can trigger allergy symptoms as the trees begin to flower.

Grass
Grass

Various types of grass, including Timothy grass, are prevalent in Portland and can be a major allergen in late spring and early summer. Grass pollen levels can be high during this time, leading to increased allergy symptoms.

Tips to Survive High Pollen Count in Portland, OR

In Portland, much like Seattle, residents can leverage the frequent rain showers to their advantage in reducing pollen levels. Consider planning outdoor activities post-rain when pollen is less likely to be airborne, providing a more enjoyable experience.

A popular home remedy in Portland is consuming locally sourced honey. Many individuals in the area find that incorporating honey produced within Portland can assist in building a tolerance to local pollen, potentially alleviating allergy symptoms.

Enhance your garden by installing water features that aid in reducing airborne pollen. The presence of running water can effectively trap pollen particles, preventing them from dispersing into the air and contributing to allergy triggers.

FAQ

Frequently Asked Questions
  • How does Portland’s rainy climate affect pollen levels?

    Rain helps to wash away pollen, reducing its presence in the air. Plan outdoor activities for after rain showers when pollen levels are lower.

  • What are some indoor activities to avoid pollen exposure in Portland?

    Visit indoor attractions like the Oregon Museum of Science and Industry (OMSI), the Portland Art Museum, and the Lan Su Chinese Garden to avoid high pollen levels.

  • How can I use local parks safely during high pollen seasons?

    Visit parks in the late afternoon or after rain when pollen levels are lower. Wear sunglasses and consider a mask to reduce exposure.

  • Are there specific plants I should avoid planting to reduce pollen around my home?

    Avoid planting high-pollen trees like birch and alder. Instead, choose low-pollen plants such as dogwood and magnolia to minimize allergens.