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Why Does My Nose Get Congested From Allergies?

Why Does My Nose Get Congested From Allergies?

Medically Reviewed By:
Dr. Shuba Iyengar, MD, MPH
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Dr. Shuba Iyengar, MD, MPH
After graduating from UC Berkeley, Shuba completed medical school at Duke University, earning her MPH in tandem at UNC. After a research fellowship at the NIH, Shuba completed her residency at Stanford, then fellowship in allergy-immunology at Boston Childrens/Harvard.

Shuba returned to the Bay Area to join Dr. Bocian at a large multi-speciality health system where she helped lead an allergy practice. She cofounded Allermi to make expert allergy care more accessible for all.
Written by:
Katelyn Johnson, B.S., M.B.A, CMA
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Katelyn Johnson, B.S., M.B.A, CMA
Katelyn Johnson is a freelance writer, Certified Medical Assistant, and Nationally Registered EMT with 8+ years of clinical experience across multiple specialties. She has a Bachelor’s in Biology, Master’s in Healthcare Administration, and is currently obtaining a Bachelor’s in Nursing. Katelyn is an advocate for providing patient education in an approachable way through online resources.

If you have allergies, nature is, unfortunately, not your friend. The pollen from trees, grasses, and weeds or indoor allergens like furry pets or dust can cause the inside of your nose to become swollen and, sometimes, itchy. When this happens, your body makes mucus to “trap” all those irritating allergens.  Then, all that gooey mucus can keep coming out. Sometimes, if you’re less lucky, it wants to come out of your nose but--can't. So instead, it goes backward into your sinuses and/or your throat, causing sinus pain, headaches or a yucky cough and throat irritation.