So… You Might Have a Dust Mite Allergy, What Now?  Do you think you may have a dust mite allergy, but don’t know what to do next? Don’t fret! Let’s  take a look at what dust mites are, symptoms you...

You come home from a long day at work, lay on the sofa with your feet propped up, and then, out of the blue, “achoo.” It might be that your allergies are worse inside your home. It can even make sn...

When using nasal sprays, it is important to use the proper technique to avoid accidentally making your nose sore.  First, you want to stand up straight, then bend at the hips to look down towards y...

Your eye allergy symptoms are often caused by the inflammation and swelling in your nose! The nose and the eyes are connected by a tube called the naso-lacrimal duct (fun party fact). When your nos...

Many people with allergies also snore, because the nasal congestion from allergies can block the nasal passages and lead to breathing through the mouth at night. Snoring at night usually results ...

Yes! If you have allergies, you likely have swelling on the inside of the nose most of the time, and you might not even notice it. Sometimes you can tell by pinching one side of the nose to see if ...