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Allergy 101

I Think I Have A Dust Mite Allergy. What Should I Do?

I Think I Have A Dust Mite Allergy. What Should I Do?

So… You Might Have a Dust Mite Allergy, What Now?  Do you think you may have a dust mite allergy, but don’t know what to do next? Don’t fret! Let’s ...
  • Health & Wellness
  • Home
  • symptoms
graphic showing a human head and nasal passage

What Causes Nasal Congestion: Nasal Inflammation With All...

 Wondering what causes nasal congestion or nasal inflammation? Let’s talk about it! Having a stuffy nose or feeling like you can’t breathe through your nose is uncomfortable, annoying, and overall...
  • Health & Wellness
  • symptoms
How Do I Prepare For Pollen Season?

How Do I Prepare For Pollen Season?

When pollen season is coming, there are a few things you can do to superpower the superbloom. #1. Close the windows When you open the windows, you are letting all...
  • Health & Wellness
How Do I Allergy-Proof My Bedroom?

How Do I Allergy-Proof My Bedroom?

Your bedroom should be your safe-haven away from the hustle-bustle and from allergy triggers. But for many, there are multiple things in the bedroom that can make allergies worse. Why...
  • Health & Wellness
  • Home
I Feel Like My Allergies Are Worse Inside My Home. Should I Get My Home Tested For Mold?

I Feel Like My Allergies Are Worse Inside My Home. Should...

You come home from a long day at work, lay on the sofa with your feet propped up, and then, out of the blue, “achoo.” It might be that your...
  • Health & Wellness
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  • symptoms
a man demonstrating how to use nasal spray properly

How to Use Nasal Sprays Correctly

Nasal sprays offer quick relief for conditions like allergies and nasal congestion, but you need to follow the correct technique. Learn more here.
  • Featured
  • Health & Wellness
a person snoring due to allergies

Can Allergies Cause Snoring?

Are allergies making you snore? In this article, learn how allergies contribute to snoring and learn effective management strategies.
  • Allergies
  • Health & Wellness
  • Symptoms
a woman unstuffing her clogged nose through steam inhalation

How to Unstuff Your Nose Instantly

Nasal congestion can feel uncomfortable and frustrating. Read this article to learn what might cause it, remedies, and when to seek professional help.
  • Allergies
  • Health & Wellness